Running online courses 1) self paced and, or on 2) zoom. Learn to bring healing holistic and Ayurvedic practices into your daily life.
2 Saturdays x zoom 1.5 hr classes. Learn about Vata types, lifestyle, problems, foods, remedies, herbs. Next class on 24 and 31 Oct 2020 at 12.30pm EST (Toronto) 9.30am PST (Vancouver) and 10pm IST (Delhi).
2 Saturdays x zoom 1.5 hr classes. Learn about Pitta types, lifestyle, problems, foods, remedies, herbs. (Coming Soon!)
Art of Relaxation
Understanding the anatomy of stress and relaxation, where you fit, and how to break the cycle. $65
hours minutes seconds
Vata Management Class
Managing Vata – everyday practices
The course explains what affects vata, how to curb it, and takes a deeper look into the remedies. Two Saturday’s from 12.30 to 2pm EST(Toronto)