Tag: sleep aid
-
How Do You Sleep? What your sleep says about your constitution..
The quality of your sleep is defined by the balance or imbalance in your doshic constitution (Ayurvedic constitution: if you would like to check your constitution go to FreeStuff tab above). Are you a light sleeper or a heavy sleeper? Your sleep pattern can explain a lot about what’s going on in your body and mind. This depends…