Category: Healing
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Sleep Latte!
Ashwagandha – that which brings the power of a horse, and the stability of the earth, is a great stabilizing, rejuvenating and supportive herb. Athletes use it to improve performance, and yet it is gentle enough for the children and the elderly. Ashwagandha is an anti-stress, anti-anxiety, general debility and anti-fatigue herb. To create a…
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“I Cleanse..” says the Dandelion
Dandelion is a bitter herb, and therefore a great detox herb, because bitters have a cooling and reductionist properties. It is a great laxative, bitter tonic and diuretic. People suffering from excess heat in the body, or accumulation of toxins can use it as a tea. Excess heat in Ayurveda is a pitta disorder –…
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How Ayurveda Works On You?
What is Ayurveda? Is it based on evidence? Where is it from? Is it safe? What are the benefits? Does Ayurveda depend on food and herbs? Learn more here: (While there like, subscribe and share my channel 😉)
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How Do You Sleep? What your sleep says about your constitution..
The quality of your sleep is defined by the balance or imbalance in your doshic constitution (Ayurvedic constitution: if you would like to check your constitution go to FreeStuff tab above). Are you a light sleeper or a heavy sleeper? Your sleep pattern can explain a lot about what’s going on in your body and mind. This depends…
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In-Home Therapeutics: Oil-pulling eased my tooth pain
Am I biased towards Ayurveda? I guess I am! I am like a little child with paints and trying out different pictures with glee. Which other medical system, can you ‘take it home’? Can you take acupuncture, osteopathy, or homeopathy home. Homeopathy and herbs you can take home to your kitchen pharmacy in some measure.…
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In-Home Therapeutics: Oil-pulling eased my tooth pain
Am I biased towards Ayurveda? I guess I am! I am like a little child with paints and trying out different pictures with glee. Which other medical system, can you ‘take it home’? Can you take acupuncture, osteopathy, or homeopathy home. Homeopathy and herbs you can take home to your kitchen pharmacy in some measure.…
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Support in crisis
One of the most important events for me with reiki was when I was travelling on an 8-hr train journey with my father. In the middle of the night, a co-passenger woke me up with alarm and said my father had made several trips to the toilet and was stumbling around. I quickly turned to…
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Reiki soothes wisdom tooth surgery
I had two opportunities to combine arnica, a homeopathic remedy for traumatic injury and reiki. Both my twin girls required all four wisdom teeth surgery to make room for their orthodontic treatment. After reading my herbal teacher’s excellent blog on how he jumpstarted his fractured leg’s healing process, I decided to be proactive as well.…
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Reiki uses
How I have benefited from Reiki: Healing / relaxing / comforting clients with hands-on technique Supporting sick friends or family separated by distance, with relief over the phone or through distance healing. For example, a friend undergoing cancer treatment or stomach cramps for my kids. Some relief is experienced after 30-60 min or the…
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The shift…
How do you step up from your own life events? There is a link between our life events and spiritual growth, but how do you perceive it? I can tell you it’s very hard to ‘see’ when you are in your mind space. There the reaction is analytical and emotional. Like a bird circling its…
MiraOm 