The Psychology of Elements

I do not know who to blame? Should the constitution, or dosha, be blamed, the agitated emotions, or the external stress triggers? Maybe all three should be blamed?  But the point is, they are all intricately entwined and work as a team. So you might receive...
Ayurvedic Psychology – Body Therapy

Ayurvedic Psychology – Body Therapy

Anger, Anxiety, Depression, Procrastination, Insomnia? Treating the mind, through the mind is a bit like asking a convalescent person to join an exercise regime in the military. Well, it does make sense in the longterm, but where does the person find the energy and...