Ojas Ghee – Nectar of Life

Ojas Ghee – Nectar of Life

What is Ojas?  Ojas is cooling and soothing like the moon, soft, sweet, lubricating, oily and whitish. Mucous is an ojas production. Without lubrication, all cells in the body would be dry. Anything that resembles these qualities will provide the body ojas- like...

The power of Ayurveda

Ayurveda, derived from the ancient Vedic scriptures of India, is one of the best kept secrets in the modern world. Ayurveda understands health from one main perspective: balance vs imbalance. It has a clearly defined balance zone, where physical and mental health is...