Tag: ayurveda
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How Ayurveda Works On You?
What is Ayurveda? Is it based on evidence? Where is it from? Is it safe? What are the benefits? Does Ayurveda depend on food and herbs? Learn more here: (While there like, subscribe and share my channel ?)
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The Deep, Dark Well
I can see a patch of sky but it is far, faraway, You see, I have always lived under, in my deep, and darkest well. It is full of woes, yet it is my pillow on which I doze. I try to climb, but slip down after a mere two tries, And then I settle…
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The Psychology of Elements
I do not know who to blame? Should the constitution, or dosha, be blamed, the agitated emotions, or the external stress triggers? Maybe all three should be blamed? But the point is, they are all intricately entwined and work as a team. So you might receive psychotherapy or CBT therapy to calm the mind, while…
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Ayurvedic Psychology – Body Therapy
Anger, Anxiety, Depression, Procrastination, Insomnia? Treating the mind, through the mind is a bit like asking a convalescent person to join an exercise regime in the military. Well, it does make sense in the longterm, but where does the person find the energy and sensibility to make a good start? From one end the mind…
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The power of Ayurveda
Ayurveda, derived from the ancient Vedic scriptures of India, is one of the best kept secrets in the modern world. Ayurveda understands health from one main perspective: balance vs imbalance. It has a clearly defined balance zone, where physical and mental health is at its optimum. And that is the genius of Ayurveda! Five Elements…