How Ayurveda Works On You?

How Ayurveda Works On You?

What is Ayurveda? Is it based on evidence? Where is it from? Is it safe? What are the benefits? Does Ayurveda depend on food and herbs? Learn more here: (While there like, subscribe and share my channel...

The Psychology of Elements

I do not know who to blame? Should the constitution, or dosha, be blamed, the agitated emotions, or the external stress triggers? Maybe all three should be blamed?  But the point is, they are all intricately entwined and work as a team. So you might receive...
Ayurvedic Psychology – Body Therapy

Ayurvedic Psychology – Body Therapy

Anger, Anxiety, Depression, Procrastination, Insomnia? Treating the mind, through the mind is a bit like asking a convalescent person to join an exercise regime in the military. Well, it does make sense in the longterm, but where does the person find the energy and...

The power of Ayurveda

Ayurveda, derived from the ancient Vedic scriptures of India, is one of the best kept secrets in the modern world. Ayurveda understands health from one main perspective: balance vs imbalance. It has a clearly defined balance zone, where physical and mental health is...