Tag: destress
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This makes my blood boil!
The English language metaphors sometimes captures a truth more accurately than all the scientific armies put together. Pitta is made of two elements – fire and water. It is fire encased in water, so that it can do its job, and not burn everything it touches. Just like blood. Blood is hot and red. Both […]
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Ayurvedic Psychology – Body Therapy
Anger, Anxiety, Depression, Procrastination, Insomnia? Treating the mind, through the mind is a bit like asking a convalescent person to join an exercise regime in the military. Well, it does make sense in the longterm, but where does the person find the energy and sensibility to make a good start? From one end the mind […]