Category: Lifestyle Therapy
Art of Holistic Living
What is Art of Holistic Living? First we must understand the words ‘Living’ and ‘Holistic’. Living is by default, one is born into a certain set of circumstances, and one acquires a template of living that is automatic and unconscious. There is no intent to dive deep into the roots of existence. Holistic means it…
Dry as a Bone?
I have two questions for you, the reader: 1. Do you have a constitution prone to dryness? 2. And more importantly, do you like snacking on dry foods? Like dry fruits, nuts, popcorn, crackers? Did you know astringent foods are drying like – raw apple, cranberry, dandelions, beans and pomegranate? And do you absolutely love…
This makes my blood boil!
The English language metaphors sometimes captures a truth more accurately than all the scientific armies put together. Pitta is made of two elements – fire and water. It is fire encased in water, so that it can do its job, and not burn everything it touches. Just like blood. Blood is hot and red. Both…