by MiraOm Healing | Dec 19, 2020 | ayurveda
Anger, Anxiety, Depression, Procrastination, Insomnia? Treating the mind, through the mind is a bit like asking a convalescent person to join an exercise regime in the military. Well, it does make sense in the longterm, but where does the person find the energy and...
by MiraOm Healing | Jun 29, 2020 | ayurveda, Healing
The quality of your sleep is defined by the balance or imbalance in your doshic constitution (Ayurvedic constitution: if you would like to check your constitution go to FreeStuff tab above). Are you a light sleeper or a heavy sleeper? Your sleep pattern can explain a...
by MiraOm Healing | Jun 2, 2020 | ayurveda, Healing
Am I biased towards Ayurveda? I guess I am! I am like a little child with paints and trying out different pictures with glee. Which other medical system, can you ‘take it home’? Can you take acupuncture, osteopathy, or homeopathy home. Homeopathy and herbs you can...
by MiraOm Healing | Jun 2, 2020 | ayurveda, Healing
Am I biased towards Ayurveda? I guess I am! I am like a little child with paints and trying out different pictures with glee. Which other medical system, can you ‘take it home’? Can you take acupuncture, osteopathy, or homeopathy home. Homeopathy and herbs you can...
by MiraOm Healing | Mar 3, 2020 | ayurveda
What is Ojas? Ojas is cooling and soothing like the moon, soft, sweet, lubricating, oily and whitish. Mucous is an ojas production. Without lubrication, all cells in the body would be dry. Anything that resembles these qualities will provide the body ojas- like...