by MiraOm Healing | Sep 13, 2021 | ayurveda, Lifestyle Therapy
What is Art of Holistic Living? First we must understand the words ‘Living’ and ‘Holistic’. Living is by default, one is born into a certain set of circumstances, and one acquires a template of living that is automatic and unconscious. There is...
by MiraOm Healing | Mar 30, 2021 | ayurveda, Lifestyle Therapy
I have two questions for you, the reader: 1. Do you have a constitution prone to dryness? 2. And more importantly, do you like snacking on dry foods? Like dry fruits, nuts, popcorn, crackers? Did you know astringent foods are drying like – raw apple,...
by MiraOm Healing | Mar 19, 2021 | Lifestyle Therapy
The English language metaphors sometimes captures a truth more accurately than all the scientific armies put together. Pitta is made of two elements – fire and water. It is fire encased in water, so that it can do its job, and not burn everything it touches....
