Blogs

I blog about topics related to mental heath and wellness

Health and Wellness Blog

How Do You Sleep? What your sleep says about your constitution..

by MiraOm Healing | Jun 29, 2020 | ayurveda, Healing

The quality of your sleep is defined by the balance or imbalance in your doshic constitution (Ayurvedic constitution: if you would like to check your constitution go to FreeStuff tab above). Are you a light sleeper or a heavy sleeper? Your sleep pattern can explain a...

In-Home Therapeutics: Oil-pulling eased my tooth pain

by MiraOm Healing | Jun 2, 2020 | ayurveda, Healing

Am I biased towards Ayurveda? I guess I am! I am like a little child with paints and trying out different pictures with glee. Which other medical system, can you ‘take it home’? Can you take acupuncture, osteopathy, or homeopathy home. Homeopathy and herbs you can...

In-Home Therapeutics: Oil-pulling eased my tooth pain

by MiraOm Healing | Jun 2, 2020 | ayurveda, Healing

What is healing? Explained by past life regression

by MiraOm Healing | Mar 29, 2020 | Spiritual Experiment

On March 18, 2014 Jim Brown from Stuart, Florida conducted a past life regression session. We had both attended Dr. Brian Weiss’s PLR course at Omega in New York, and wanted to practice. Before starting the session we briefly discussed about the anxieties associated...

Three Perspectives on Immunity

by MiraOm Healing | Mar 27, 2020 | ayurveda

https://open.spotify.com/episode/5OgTgG3uAUd4vomCAHRoIb

What is dharma or life purpose? Listen carefully to your heart…..

by MiraOm Healing | Mar 23, 2020 | Wisdom

This question has consumed me, what is really dharma? Is it really just the profession that we follow and train for? I think I am now realizing the answer: it is something you need to give to the world, or just do, for your own peace of mind. It may be paid or unpaid,...

Ojas Ghee – Nectar of Life

by MiraOm Healing | Mar 3, 2020 | ayurveda

What is Ojas? Ojas is cooling and soothing like the moon, soft, sweet, lubricating, oily and whitish. Mucous is an ojas production. Without lubrication, all cells in the body would be dry. Anything that resembles these qualities will provide the body ojas- like...

The power of Ayurveda

by MiraOm Healing | Nov 23, 2019 | ayurveda

Ayurveda, derived from the ancient Vedic scriptures of India, is one of the best kept secrets in the modern world. Ayurveda understands health from one main perspective: balance vs imbalance. It has a clearly defined balance zone, where physical and mental health is...

What do the Vedas and Bible have in common?

by MiraOm Healing | Mar 19, 2019 | Spiritual Experiment

The Origin! "In the beginning was the Word, and the Word was with God"John 1:1 The element's and their quality Space (Akasha)–Sound Wind (Vayu) –Sound + touchFire (Agni) –Sound + touch +...

Embracing a Zen approach to clutter — Eat.Heal.BeHappy

by MiraOm Healing | Mar 16, 2019 | Spiritual Experiment

Have you ever felt that certain corners of your house, certain areas of your life, need to be cleared before you can move ahead? In eastern philosophies the physical is a manifestation of the mental plane. Blocks of any sort, cause energy to stagnate in a never ending...

Forgiveness Therapy — Eat.Heal.BeHappy

by MiraOm Healing | Mar 16, 2019 | Spiritual Experiment

The quality of mercy is not strain’d, It droppeth as the gentle rain from heaven Upon the place beneath. It is twice blest: It blesseth him that gives and him that takes. By Shakespeare in The Merchant of Venice You know what I like about the power of forgiving? That...

Support in crisis

by MiraOm Healing | Oct 15, 2017 | Healing, Reiki London Canada

One of the most important events for me with reiki was when I was travelling on an 8-hr train journey with my father. In the middle of the night, a co-passenger woke me up with alarm and said my father had made several trips to the toilet and was stumbling around. I...

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I had an online session with Mira using Compassionate Inquiry just a few days ago: I immediately felt safe and connected. Mira guided me to look at a situation from a different, more compassionate angle, and helped me to understand the validity of my emotions. I feel so much better and take consciously care of myself. I also have a clearer understanding that doing my work with my triggers, certain behaviours don’t seem like a personal challenge anymore. Now I know where to start. Thank you Mira. (Compassionate Inquiry)

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     Excellent  
     Based on 6 reviews 
    
 
 
   
 
 
        
   Chris Kimmerer 
 2023-09-11
 
 
 Trustindex verifies that the original source of the review is Google. Mira has a very kind and supporting nature that really helped me overcome some stresses I have been experiencing. I really enjoyed her holistic approach to our sessions.
  
 
       
   Veerle Wauters 
 2023-08-17
 
 
 Trustindex verifies that the original source of the review is Google. I really enjoyed my sessions with MiraOm. I felt heard and seen by her and her kind and compassionate style helped me to uncover some answers I was looking for. As a result I was able to take some specific steps that I couldn't take before. She really helped me to move forward on my path to healing...
  
 
       
   Sepali Ranawana 
 2023-08-17
 
 
 Trustindex verifies that the original source of the review is Google. Mira is very compassionate and was supported me throughout the session just by being present with me. She helped me to gain insights and to find answers within myself.
I wish her every success in her journey!
  
 
       
   Imogene Wilson 
 2021-05-09
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
       
   Lisa D 
 2021-05-05
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Mira and her services! Her meditations are great, lifestyle techniques, very helpful.
  
 
       
   Lisa Rice 
 2021-05-04
 
 
 Trustindex verifies that the original source of the review is Google. I feel very fortunate to have found Mira.  She is a very knowledgeable, compassionate and gifted healer and teacher.  I completed an information packed two day Ayurvedic workshop that was highlighted with an incredible authentic cooking class.  I have found the recommendations for my Dosha extremely easy to incorporate into my daily routine and the health benefits have improved my overall well-being.
I love that I am still cooking the dishes that Mira taught me on a regular basis as my body craves the healing foods.
I would highly recommend you see MiraOm for a class/consult and bask in her knowledge of the Ayurvedic healing principals❤️

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